{"id":17932,"date":"2022-06-18T21:16:42","date_gmt":"2022-06-18T15:46:42","guid":{"rendered":"https:\/\/ferozepuronline.com\/?p=17932"},"modified":"2022-06-19T10:50:52","modified_gmt":"2022-06-19T05:20:52","slug":"seminar-how-to-deal-with-stress-held-at-dscw","status":"publish","type":"post","link":"https:\/\/ferozepuronline.com\/?p=17932","title":{"rendered":"Seminar ‘How to deal with stress’ held at DSCW"},"content":{"rendered":"

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Avoid checking social media frequently to avoid stress: Dr. Ritesh<\/p>\n

Seminar to deal with stress held at DSCW<\/p>\n

Ferozepur, June 18, 2022: Under the flagship programme of Govt of India -‘One India-Best India’, an online guest lecture at Dev Samaj College for Women (DSCW), Ferozepur by the Department of Hospital Administration and Management was conducted at Dev Samaj College for Women (DSCW), Ferozepur, under the tutelage of Shriman Nirmal Singh Dhillon, Chairman, DSCW. In this event, as many as 85, students learned about different aspects of dealing with stress.<\/p>\n

In this webinar, Dr. Ritesh Sahotra, Medical Officer, Resource Person PCMS-1 gave many tips to the students to lead a stress-free life.\u00a0 “Everyone knows how harmful stress can be,” he said.\u00a0 If we do not get rid of it in time, it can be a hindrance to our progress.\u00a0 Due to stress, we also invite many diseases like social stress nowadays, he said.\u00a0 But the real stress is due to the lack of reactions to them.\u00a0 We look at our phones over and over again. We can’t sleep well and we can’t eat.\u00a0 We need to protect ourselves from such unnecessary stress.\u00a0 He put wiser the students that if they want to be stress-free even during the exams, start studying now.\u00a0 When we start preparing one day before the exam, neither the syllabus is completed nor we remember everything well. Dr. Ritesh also answered questions from teachers and students.<\/p>\n

Dr.Sangeeta, Principal said, in this digital era, there is a need to organize from time to time. Also giving a tip, she said, if you are feeling overwhelmed by stress or frustration, try taking a break and listening to relaxing music.<\/p>\n

f you’re feeling overwhelmed by a\u00a0stressful<\/em>\u00a0situation, try taking a break and listening to relaxing music<\/p>\n

At the end of the webinar, Sapna Badhwar, Nodal Officer, One India Best India Unit, thanked the guests.\u00a0 Prof. Dr. Sania Gill and heads of departments were present on the occasion.<\/p>\n","protected":false},"excerpt":{"rendered":"

Avoid checking social media frequently to avoid stress: Dr. Ritesh Seminar to deal with stress held at DSCW Ferozepur, June 18, 2022: Under the flagship programme of Govt of India -‘One India-Best India’, an online guest lecture at Dev Samaj College for Women (DSCW), Ferozepur by the Department of Hospital Administration and Management was conducted …<\/p>\n","protected":false},"author":2,"featured_media":17933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/ferozepuronline.com\/index.php?rest_route=\/wp\/v2\/posts\/17932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ferozepuronline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ferozepuronline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ferozepuronline.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ferozepuronline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17932"}],"version-history":[{"count":0,"href":"https:\/\/ferozepuronline.com\/index.php?rest_route=\/wp\/v2\/posts\/17932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ferozepuronline.com\/index.php?rest_route=\/wp\/v2\/media\/17933"}],"wp:attachment":[{"href":"https:\/\/ferozepuronline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ferozepuronline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ferozepuronline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}