BSF celebrates Yogotsav ahead of 9th International Yoga Day
BSF celebrates Yogotsav ahead of 9th International Yoga Day
Ferozepur, June 2, 2023: Ahead of the 9th International Yoga Day, Assan and Yoga demonstration were organized by Sector HQ BSF Ferozepur at SHQ campus in which around 170 troops and families participated.
Added here, an event for the 9th International Day of Yoga will be held on June 21, 2023.
The participants were also introduced to yog nidra and meditation techniques to alleviate stress-related disorders and enhance concentration levels.
The organizers emphasized the role of yoga in achieving physical, mental, and spiritual well-being, and its ability to foster a balanced attitude towards everyday life, enhancing skill and performance.
The aim is to promote the proven practices of yoga among the people, with the ultimate goal of achieving holistic health encompassing physical and mental well-being.
Added here, the grand finale of the Mega Yoga Event for the 9th International Day of Yoga would be held on June 21, 2023.
